4.11.10

Gluten Free Muesli

Gluten Free Muesli
* recipe adapted from green kitchen stories and photo by green kitchen stories

Gluten Free Muesli
2 big glass jars
2 cups quinoa flakes
1 cup hemp seeds
1 cup almonds (chopped)
1 cup pumpkin seeds
1 cup walnuts (chopped)
1 cup dried coconut flakes
4 tbsp honey
3 tsp cinnamon
Preheat the oven to 350°F and line two baking sheets with parchment paper. Mix the dry ingredients with apple syrup and cinnamon. Spread them out on the baking sheets and let it roast in the oven for 10-15 minutes. Stir around a couple of times to keep it from getting burnt.
3/4 cup dried dates (chopped)
1 cup  dried apricots (chopped)
1 cup dried cranberries
1 cup raisins
1 cup puffed buckwheat
1 cup puffed amaranth
While the dry ingredients are in the oven, chop the soft ingredients roughly and put in a large bowl. Let the roasted dry ingredients cool of before stirring it all together.
Store the muesli in large glass jars.

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